Fitability

Deb Bailey AFPA, MAT, CanFitPro, YMCA

Deb Bailey has been my personal trainer for over 5 years. Originally, we started on a fitness program after I had a total knee replacement. Deb developed a suitable program in conjunction with my physiotherapist that greatly assisted with my recovery. Since that time Deb has developed a series of ongoing workout programs focused on strength training, tailored to work around other physical ailments that have developed over the years. She always considers whatever physical limitations that have evolved and devises workarounds in the custom programs she has created to ensure that you are training in the healthiest way possible.Deb is constantly changing the programs to help focus on specific areas of weakness and always keeps the programs fresh, interesting and stimulating.I highly recommend Deb to anyone that wants to accelerate their recovery time or to simply challenge themselves to become the fittest you can be.
Robert M

What Deb Bailey can do for you as your Personal Trainer

 

You’re looking for life-changing results in your training program but you are not sure where to start or how to reach your goals. Deb Bailey can help you find improved health and fitness through personalized exercise programs, nutritional guidance, and positive motivation. Deb will be your partner every step of the way to improve your cardiovascular conditioning, muscle strength and endurance, flexibility, balance and nutritional needs.

Clients recovering from injury, or dealing with disease and disabilities will find solid support. Deb is skilled at managing exercise programs for persons with chronic and multiple disabilities, diseases, and orthopaedic problems. She will provide exercise as medicine to improve your quality of life and overall health.

Deb will work with your health professionals to coordinate your exercise health care needs.

You are ready now to make lasting, positive changes to your health and lifestyle. The next step is a phone call or email to Deb Bailey.

 

 

 

Powered by Spearhead Software Labs Joomla Facebook Like Button

CONTACT

Owner / Trainer : Deb Bailey      Special Events/Training Coordinator: Jessica Bailey       Administrative Assistant: James Steele

Fitability | Copyright © 2017. All Rights Reserved. | Some images are representational only.