Fitability

Deb Bailey AFPA, MAT, CanFitPro, YMCA

Deb Bailey is a very knowledgeable trainer. I am impressed by the way she offers alternatives to each exercise for people with mobility and other issues. She also explains the purpose of each move, i.e. how it strengthens a particular part of the body. I don’t like gyms but I love her fitness classes—they are high energy and effective and fun!
Carol S.

What Deb Bailey can do for you as your Personal Trainer

 

You’re looking for life-changing results in your training program but you are not sure where to start or how to reach your goals. Deb Bailey can help you find improved health and fitness through personalized exercise programs, nutritional guidance, and positive motivation. Deb will be your partner every step of the way to improve your cardiovascular conditioning, muscle strength and endurance, flexibility, balance and nutritional needs.

Clients recovering from injury, or dealing with disease and disabilities will find solid support. Deb is skilled at managing exercise programs for persons with chronic and multiple disabilities, diseases, and orthopaedic problems. She will provide exercise as medicine to improve your quality of life and overall health.

Deb will work with your health professionals to coordinate your exercise health care needs.

You are ready now to make lasting, positive changes to your health and lifestyle. The next step is a phone call or email to Deb Bailey.

 

 

 

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CONTACT

Owner / Trainer : Deb Bailey      Special Events/Training Coordinator: Jessica Bailey       Administrative Assistant: James Steele

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