Deb Bailey- Qualified Personal Trainer
Deb has been a Personal Trainer Specialist (CanFitPro) since 2004 and consistently maintains her certifications.
As a Specialist in Post-Rehabilitative Exercise (AFPA) Deb excels in working with clients with diabetes, cancer, fibromyalgia, cardiovascular, pulmonary or neuromuscular disorders, orthopaedic disabilities, or multiple chronic conditions to improve your level of physical activity and quality of life.
(MAT) As a Muscle Activation Technique JumpStart Certified Personal Trainer, Deb identifies and eliminates positional weakness that may lead to injury or further compensation. She will use MAT to help correct body alignment to prep the body for the exercises to follow.
Group Fitness Instructor (CanFitPro)
CPR Certified, maintained yearly.
Write a review!
In-studio, On-line or Home Training available!
Deb can work with you either in the Kitchener studio, in your own home or virtually over various platforms.